Included services:

  • 5 x half board (self-served meals)*,
  • Welcome gift: Terme Dobrna SPA bag,
  • 2 x consultation with the doctor (upon your arrival and final consultation upon departure),
  • 1 x measurement of cholesterol, blood sugar pressure, and ECG,
  • 2 x therapeutic exercise with physiotherapist,
  • 1 x biospectrum,
  • 1 x aromatherapeutic massage (50 min),
  • 1 x relaxation massage (50 min),
  • 2 x acupuncture treatment for better sleep,
  • 1 x relaxing foot massage (30 min),
  • 2 x bath in natural healing thermal water (20 min),
  • selection of a pillow for your perfect sleep (pillow bar),
  • bathrobe and SPA bag rental during your stay,
  • entry to thermal swimming pools in Hotel Vita,
  • spending an active break in nature (walks, hikes, energy points),
  • free Wi-Fi and parking near the hotel.

*Guests of Boutique Hotel Dobrna have a 4-course dinner served in Restaurant Kamin (Hotel Vita).

Surcharges per person per day in EUR:

tourist tax 2,50 
check-in fees 1,50 
full board 15,00 
single room (Vita, Higiea) 22,00
single-use BHD* 35,00
deluxe room BHD* 10,00
premium room BHD* 25,00
suite (Higiea, Vita) / room 15,00
superior suite (Vita) / room 35,00
balcony (Vita) / room 7,00
balcony BHD* (superior, premium) / room 15,00
late check out until 5 p.m. 30,00

*BHD – Boutique Hotel Dobrna 

Prices include VAT and are valid per person for 5 nights in double room. Tourist tax and check-in fees are not included. Surcharges according to the regular price list 2022. Offer refers to limited number of rooms and is informative. We reserve the right to stop booking, change prices and program content without advanced notice. For calculations of package price please contact our reservation office. Discounts and benefits are not cumulative and cannot be combined. Prepayment is non-refundable. We reserve the right to adjusted operating at the time of the restrictive measures (COVID-19).

FAQ

Facts

  • It has been scientifically proven that 150 min of physical exercise a week significantly improves the quality of our sleep.
  • Less than 7 hours of sleep a day increases the risk of a heart attack by 1.45 times and the risk of hypertension even by 2.1 times.
  • Less than 5 hours of sleep a day increases the feeling of stress, anger, and sadness. These feelings completely disappear after only two nights of healthy sleep.
  • Chronic insomnia increases depression development by 5 times and anxiety even by 20 times.
  • Sleep apnea is relatively unrecognized and more common when accompanied by loud, chronic snoring.
  • Enough sleep enables the whole body to recover. It has even been proven that people who get enough sleep are visually more attractive - what we associate with the phrase "beauty sleep" (more sleep means fewer wrinkles, as sleep stimulates collagen production).

About the program

  • Without physical contact, we will measure your sleep, its duration, the time it takes you to fall asleep, the time when you wake up and get out of bed.
  • We will determine your sleep cycles: deep sleep, light sleep, and REM. Deep sleep is important to calm down the vital organs, REM is essential for cognitive function regeneration and normal expression of feelings.
  • While you sleep, we will assess your heart rate and possible tachycardia or bradycardia episodes.
  • We will also record your breathing and possible snoring, determine the suspicion of sleep apnea, and inform you about the risks you are exposed to.
  • Furthermore, we will discuss your medications which might disrupt your sleep and can be the cause of insomnia or poor sleep quality.